FAQ
How will this program benefit our organization?
Wellness programs improve productivity, reduce stress, lower absenteeism, and increase retention. Healthier, happier people create stronger, more resilient organizations.*
How do you measure success?
We use a combination of participation tracking, employee feedback, and organizational metrics (like retention, productivity, and absenteeism) to evaluate impact depending on the type of wellness solution we deliver.
What makes I’mperfect Life programs different from other wellness initiatives?
Unlike traditional programs that focus on strict diets or fitness fads, we use the I’mperfect Life philosophy: Let go of perfection, live a happy and healthy I’mperfect Life. Our approach is built on self-compassion, simple habits, and sustainable change.
How are your programs delivered?
Programs can be hosted virtually, in person, or as a hybrid model. Workshops and retreats are designed to be flexible, engaging, and accessible for busy schedules.
Do you host fitness/wellness challenges?
Sometimes. We know that in order for participants to get the most out of challenges, they need to focus on sustainable habits and avoid creating feelings of perceived failure. Challenges can be fun and productive with the right approach. When we do the, we do them right!
Do participants need special equipment or resources?
No. Our programs focus on practical strategies that don’t require fancy tools, special diets, or expensive memberships. The goals it to help participants solve problems not create new ones.
How much time does the program require?
This depends on which type of program you choose. For long-term programs, workshops typically run 60–90 minutes once a month, with optional follow-ups and support. One-off workshops are typically 2 hours, and retreats are offered as half-day, full-day, or multi-day.
How much does it cost?
Program pricing depends on group size, delivery format, and scope. Long-term wellness programs typically range from $36 to $1,200 per participant per year. One-off workshops and retreats vary. We’ll work with you to design an option that fits your budget.
Do you offer workout programs?
Yes! If your team would like to set fitness goals together we can create a program that helps them achieve those goals. We’re also available for 1-1 sessions/coaching. PS: We believe everything should be optional.
Do you work with health insurance companies?
We do not currently work with insurance companies directly, however based on your provider, you may be able to apply FSA/HRA benefits to our programs.
Do you promote restrictive diets or exercise programs?
No. Participants are educated on the benefits of all foods and exercise options so they can do what’s best for them.
Do participants need to already be “healthy” to join?
Not at all! Our programs are designed for people at all levels of wellness, from beginners to high performers, and everything in between.