Happier and Healthier Employees. Stronger Organizations.
Mindset and habit training to increase energy, raise morale, and improve productivity for your employees.*
Book a free wellness strategy session today!
What Sets Us Apart
Typical wellness programs create more problems than solutions
No one needs another “wellness” app that feels like a second job, or a fitness challenge where the results fade after the novelty wears off.
I’mperfect Life Coaching programs create solutions– one problem at a time
We need to be seen and heard. We need connection, commitment and consistency.
I’mperfect Life Coaching provides real human-to-human training, accountability, and support, creating a wellness-focused culture for your company and its employees so they can live their best, happiest, healthiest lives!
We take a people-first approach
- Out with perfectionism, in with sustainable wellness
- Out with guilt and shame, in with self-compassion and improvement
- Out with restrictive diets and unnecessary gym memberships, in with simple habits that create results
Organizations that prioritize employee well-being experience higher retention, increased productivity, and improved morale.*
I’mperfect Life Wellness Programs are designed for any organization that values the health, happiness, and performance of the people who make it thrive. Our customized workshops and retreats meet the unique needs of your organization—helping employees build sustainable habits, improve their mindset, and create a happy and healthy lifestyle that works for them.
What We Do
Self-Compassion Drives Self-Improvement
Wellness Programs
A long-term partnership that equips your team with monthly workshops, coaching and resources. Improve retention, boost morale and see measurable results in well‑being.
Topical Workshops
Interactive sessions on topics like stress management, resilience and nutrition. Participants leave with actionable strategies they can use immediately.
On and Offsite Retreats
Customized single or multi-day retreats focused on connection, reflection and growth. Strengthen teamwork and recharge your staff’s energy in a unique setting.
Let’s discuss your organization’s goals and create a strategy that works for you!
Helping humans live happier, healthier lives
There’s no one-size-fits-all approach to wellness. We all have different goals, needs, and daily lives that are unique to us, and only us.
Because of this, I am passionate about providing education, inspiration, and motivation to help others achieve their ideal happy and healthy lifestyle.
From 328lbs to triathlete to healthy lifestyle coach, I have over 12 years of personal and professional experience helping others create the mindset shift and sustainable habits necessary for a happy and healthy lifestyle. (Read More)
I don’t lecture, I engage.
I don’t demand, I empower.
I don’t judge, I support.
Let’s work together to bring true wellness to your employees and help them improve their quality of life so they can be happier and healthier at home and at work, because when that happens, everyone wins!
Founder and CEO of I’mperfect Life, LLC
Andrea matthes, CPT
I’mperfect Life programs are customized for your unique organization, making sustainable, positive change possible for every member on your team to ensure better well-being, higher retention and improved performance.
Workshop Examples
01
Healthy Habits for Life
5 habits to aim for every day
02
Mindset Matters Most
Self-love = Self-Improvement
03
Stress Management & Resilience
Reduce stress and improve focus
04
Movement & Energy
Create personalized, sustainable activity plans that don’t feel like work
05
Nutrition Made Simple
Eat right without strict diets or complicated meal prep
06
Get Motivated for Good
Staying committed to the process without aiming for perfection
Participant Feedback
Perfection Isn’t the Goal. Sustainable Wellness Is.
Balance Achieved
[After working with I’mperfect Life Coaching] My approach to healthy living is more balanced these days. I look at my choices as a lifestyle with the mindset of being happy and healthy. (I’mperfect Life Coaching 12 Week Program)
★★★★★
Sheri C.
Freedom is Where it’s At
I can’t describe how good if feels to be free from guilt and shame when it comes to diet and exercise. I’ve learned so much from Andrea. I’m no longer “failing” and am finally seeing progress! (I’mperfect Life Coaching 12 Week Program)
★★★★★
Esmari P.
I Have a New Mindset
Going through the I’mperfect Life Coaching 12 Week Program has opened my eyes! I am moving forward with a new mindset! I already feel so free! I can’t thank you enough!
★★★★★
Crystal P.
No Guilt or Judgement
Andrea is so real and has given me a whole different look on managing my weight and doing things from a place of love not guilt or judgement! (I’mperfect Life Coaching 12 Week Program)
★★★★★
Becky B.
Andrea’s Wise Words
I love listening to [Andrea’s] wise words, she makes something that I have struggled with my whole life seem easier by breaking it down into pieces. (I’mperfect Life Coaching 12 Week Program)
★★★★★
Michelle B.
Workaholic doctors need help too!
Andrea’s workshop was fun, engaging, educational and helpful! Doctors are people too! (Atrium Health Annual Retreat, facilitated by Andrea Matthes)
★★★★★
May Royer, MD
Great Interaction
I loved the discussion and great interaction. Great icebreaker as well to get the conversation going. (Atrium Health Annual Retreat, facilitated by Andrea Matthes)
★★★★★
Anonymous Participant via Feedback Form
Engaging Activities
Love the activities that also move our bodies to different parts of the room and into different areas to group up etc. (Atrium Health Annual Retreat, facilitated by Andrea Matthes)
★★★★★
Anonymous Participant via Feedback Form
Best Retreat!
This was the best retreat we’ve had in years! We learned, connected with each other, and left with valuable takeaways. (Atrium Health Annual Retreat, facilitated by Andrea Matthes)
★★★★★
Rebecca Hayes, MD
Frequently Asked
Questions
How will this program benefit our organization?
Wellness programs improve productivity, reduce stress, lower absenteeism, and increase retention. Healthier, happier people create stronger, more resilient organizations.*
How do you measure success?
We use a combination of participation tracking, employee feedback, and organizational metrics (like retention, productivity, and absenteeism) to evaluate impact depending on the type of wellness solution we deliver.
What makes I’mperfect Life programs different from other wellness initiatives?
Unlike traditional programs that focus on strict diets or fitness fads, we use the I’mperfect Life philosophy: Let go of perfection, live a happy and healthy I’mperfect Life. Our approach is built on self-compassion, simple habits, and sustainable change.
READ MORE
Want more information?
Let’s discuss your organization’s goals and create a strategy that works!
*Research and Evidence
- McKinsey Health Institute (2022)
Thriving workplaces: How employers can improve productivity and change lives
Organizations that prioritize well-being report higher productivity, lower absenteeism, improved employee engagement, and better retention.
👉 Read the report
- RAND Corporation (Mattke et al., 2013)
Workplace Wellness Programs Study
From a national employer survey:
- ~80% of organizations reported decreased absenteeism
- Many also reported increases in employee productivity
👉 Read the study
- Sears, L.E. et al. (2013)
Overall Well-Being as a Predictor of Health Care, Productivity, and Retention (Journal of Population Health Management)
Study shows that employee well-being strongly predicts improved productivity, reduced health care usage, and greater retention.
👉 Read the article